So we always hear what you should and should not be eating….. well how about these 11 foods? Yes we know it isn’t the “IDEAL” diet plan but we are all so guilty of having at least 1 or 11 of these foods listed here.

Bologna
Margarine
Instant Noodle (Raman Noodle)
Cool Whip
Popsicles
Bagels
Jelly Beans
Mayo
Bacon
Hamburger
Hot Dog

Don’t even sit there and pretend you have never stuffed your face with Jelly Beans! Saturday Morning Bacon? Or a nice big juicy Hamburger on Memorial Day Weekend?
If you said Never…. YOU LIE.

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